For those whom have never tried yoga, I would suggest for everyone to give it a try- to say the least I'm addicted and found this article by the Huffington Post. Enjoy.
TOP 10 REASONS NOT TO DO YOGA
1) You enjoy looking 9 years older than you are.
After all, Joan Crawford is super hot--so bring on the crow's feet!
2) You embrace those heavy metal toxins building
up in your body as a badass homage to your
Kiss concert days. Rock on!
3) Your marathon time is just fine the way it is.
No need for more speed.
4) You firmly believe that the junk
in your trunk needs more company.
5) You hate yoga.
6) You think of the hospital as a cleaner,
more specialized Club Med, and don't mind
staying there more often. The food isn't as good,
but the staff sure is attentive!
7) There is no way you'd rather age
than to experience a slow mental decline.
8) Your family loves you wound tighter than a ball of rubber bands.
It's endearing when you slam the phone down,
mutter and swear at your invisible boss.
9) Chronic lower back pain isn't really that bad,
when compared to other things...like Swine Flu.
10) Sleeping is for wussies.
Here is the link Sadie Nardini: Top 10 Reasons Not To Do Yoga, if you would like to read the full article.
My favorite: "Your family loves you wound tighter than a ball of rubber bands." haha
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